Whispered Wisdom

Just a bunch of ramdom stuff that is bouncing around in my head!

Tuesday, February 28, 2006

Gym Pains

Okay, so if you have not gone to the gym in two weeks. When you go back take it easy. I was on vacation for two weeks and did not do my regular daily gym routine. Those of you who know me, know that I go to the gym 5 or 6 days a week. So not going for two weeks is a long time.

I went back tonite and I thought I was going to die. My muscles hurt after running 20 minutes. I normally go 30 minutes without even blinking. Tonite I was pushing myself to do 20. I was getting cramps. It was horrible.

I tired jogging while I was out in the mid-west. Jogging in 20 degree weather sucks. It is so cold you can hardly breathe. I thought my lungs were going to colapse. I will never do that again.

Got to get my butt back in shape. I have a friends wedding coming up in June and I am one of the bridesmaids. Need to look hot in my dress. But not hotter than the bride of course, it's her day. She already threatened to put us all in turtle necks! LOL!

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